Savoury Zucchini Bread

Zucchini is one of my favourite vegetables. It is packed full of potassium, folate and vitamin A, and very adaptable for both sweet and savoury uses. Zucchini is the perfect addition to gluten and grain free baking, as it creates a moist, cake-like texture and helps increase the consistency of...

Why I love paleo but don’t label my approach as such

"The Paleo Diet" is a term originally coined by Dr. Loren Cordain in 2010. For the purpose of this article, I will use the term "paleo lifestyle" to encompass the many different approaches that now exist. The term paleo is derived from paleolithic, as the key concepts take us back...