With the festive season approaching, this dish is a great way to freshen up the Christmas table and wow your guests! Roasted in thyme infused oil, placed on a bed of smoky baba ganoush with pops of pomegranate and crunchy seeds - I really couldn't think of a better way...
Day: 14 December 2020
5 Signs That You’re Metabolically Flexible
To quote Sparks et al. 2009, metabolic flexibility is the capacity for skeletal muscle to acutely shift its reliance between lipids and glucose during fasting or in response to insulin, such as in postprandial conditions. Why is this important? When you are metabolically flexible you can access all fuels, preserving glucose for...