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Day: 31 May 2021

Low Iron Stores are Still a Symptom – Part 2

By Steph LoweIn Articles, Gut Health, Preconception carePosted May 31, 2021

It’s time to cover testing, and why iron infusions and the mirena do not address the root cause. Catch up on part 1 here if you're yet to. Testing In order to fully understand your iron stores, it’s important to test haemoglobin (Hb), full iron studies and hs-CRP every 8-12...

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New Recipe: Slow Cooked Lamb Shanks with Vegies & Sweet Potato Mash

By Steph LoweIn Mains, RecipesPosted May 31, 2021

If a hearty winter-warmer meal containing fall-off-the-bone meat and a flavoursome vegetable packed sauce sounds appealing then this recipe is for you! Our Slow Cooked Lamb Shanks with Vegies & Sweet Potato Mash is simple to prepare, nutrient-dense and a dish the whole family will love. You can find this recipe,...

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