New Recipe: Almond Butter Dressing

I always say the difference between a good and great recipe can be as simple as the dressing and this Almond Butter Dressing sure does prove this point. You never need to get stuck with the poor-quality ingredients found in nearly every store-bought option. Ready in minutes and full of healthy fats and antioxidants including […]

LCHF Reset – Next Group Round Announced!

Chicken Masala

Are you ready to supercharge your metabolism, burn fat and extend your longevity? Join the next group round of our very popular Two Week LCHF Reset! The foundation of this course is to identify your degree of carbohydrate intolerance and move your way back to optimal health.  What is Carbohydrate Intolerance (CI)? A hidden problem, CI […]