Everyone’s preconception journey is different, but what is important is that you have a plan in place to create optimal health for both you and your partner prior to conception, and an incredibly healthy pregnancy and entry into motherhood, whether it be your first time or now. I’ve put together some suggestions to help you […]
If you’ve followed TNN for some time now, I’m sure you’ve heard me say how important it is that we “test, don’t guess” when it comes to our health. And in particular our gut health. I meet and hear about too many people neglecting the basics, drinking kombucha like water and wasting their money on […]
Imagine this: A group of like-minded practitioners and practitioners to-be, that connect virtually to help each other grow, to share ideas, to collaborate and learn? Mentoring is my dream come true, and something I longed for when I first started practicing in 2009. The next block of my mentoring program starts across February and March […]
I’ve had many conversations of late with people who have been really inspired to get healthy and reset after the festive season. What about you? If you’re ready to refocus your health goals and looking for an incredible online community for accountability and support, then I have some great news to share. The next group […]
