New Recipe: One Pan Chicken with Pumpkin & Brussel Sprouts

This One Pan Chicken with Pumpkin & Brussel Sprouts is the definition of a throw together meal. Perfect for nights when you’re short on time – you can rest assured this meal will nourish the entire family! If brussel sprouts aren’t your favourite vegetable let us remind you of why they should be. They are […]

New Recipe: Choc Chia Pudding

Who says you can’t have chocolate for breakfast? When it’s loaded with omega 3, natural fibre, calcium and provides all of our essential amino acids, we’ll allow it. This is a great post training breakfast and it will keep you going all morning! Ingredients (Serves 1) 3 tablespoons chia seeds 200ml unsweetened coconut milk 1/2 […]

New Recipe: Simple Chicken Teriyaki Bowl

Need something new and wholesome to whip up this week? Look no further than our Simple Chicken Teriyaki Bowl. This recipe brings together all the right flavours with a delicious Japanese twist and will give you just the right amount of protein, healthy fats and vegetables to hit your macronutrient goals! Ingredients (Serves 2) 300g […]