Top Signs of Inflammation

Chronic inflammation is now recognised as a significant factor in the onset of common diseases such as obesity, cancer, heart disease and depression. It’s even been implicated in degenerative conditions such as Alzheimer’s and Parkinson’s disease.  Our goal in optimising the health of all that cross our path (that includes you reading this article) is […]

Why ‘The Low FODMAP Diet’ is Not a Life Sentence

Digestive disorders make up the number one complaint that we see in clinic here at The Natural Nutritionist. In recent years a low FODMAP diet has become incredibly popular and rightly so because of the evidence to support its’ impact on poor digestion and provide relief from symptoms related to Irritable Bowel Syndrome (IBS). However, please […]