Gutalicious by Kirsty Wirth & Jordan Pie – Book Review + a giveaway for you!

Gutalicious

If you’ve been following TNN for a while you will know that gut health drives our overall health and wellbeing. You’ll also know that we are huge fans of the team at Kultured Wellness, a company led by Kirsty Wirth, dedicated to providing education, knowledge and products for optimum health, with a strong focus on […]

Oregano Oil & Your Gut

Oregano Oil

As you may or may not be aware, the over prescription of antibiotics can have damaging effects within the body including the destruction of bacteria (aka probiotics) and damage to the gastrointestinal lining as a result (hello leaky gut), antibiotic resistance and reduced vitamin and mineral absorption capacity, just to name a few! Thanks to […]

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