1 in 6 couples experience infertility. The stats indicate that by 2050 most couples will need IVF. It’s a tale of thirds: Approximately a third of fertility issues lie with...
Category: Articles
We’ve been discussing heavy menstrual bleeding (HMB) and where to start your investigative journey. If you have identified that you are losing more than 80ml of menstrual blood loss each...
fter navigating my own journey with endometriosis, I was inspired and focused on wanting to help and educate anyone going through the same journey. If you are dealing with endo,...
Proactive Preconception Sets the ScenePreconception support is something I love to help guide my clients with. Women (and couples) are beginning to realise the importance of starting their journey to...
We’ve been discussing at the length how to start cycle tracking and what is normal menstrual blood loss and after sharing this through the lens of perimenopause on Instagram, it has become very...
The effects of the menstrual cycle on physical performance are being increasingly recognised as a key consideration for women’s sport and flagged as a critical topic for further research. Sex hormones...
An irregular menstrual cycle, no cycle or premenstrual syndrome (PMS) are common but abnormal symptoms experienced by females of menstruating age. Here at The Natural Nutritionist (TNN) we use seed cycling as a...
It shouldn’t be a secret, but because it has been kept one for so long, I continue to meet women with heavy menstrual bleeding (HMB) who don’t even know it...
While it’s amazing to see menstrual cycle education in schools these days, most women I meet have never been taught about their cycle and are certainly not aware of the...