Introducing solids to your first born child is a big deal and can sometimes be a little nerve-racking. I believe there are some key ingredients (see what I did there)...
Category: Articles
Have you ever entered the holidays with a sense of fear that the work you put into creating new behaviours that year might all be undone? Or have you entered...
Have you been told “your thyroid is fine” when: * You have only had thyroid stimulating hormone (TSH) tested? * Your TSH is 2.0 mIU/L? * You haven’t tested free...
Have you been told “your thyroid is fine” when: * You have only had thyroid stimulating hormone (TSH) tested? * Your TSH is 2.0 mIU/L? * You haven’t tested free...
Premenstrual Syndrome (PMS) – we know it’s common, but that doesn’t make it normal. It pains me to know that as much as 85% of menstruating women report having one...
As Hippocrates once said, “All disease begins in the gut”. At The Natural Nutritionist, we believe the equal and opposite to be true, which is that all good health begins...
Streptococcus Agalactiae, more commonly known as Group B strep (GBS) is a type of bacteria that pregnant women are screened for during the later stages of their pregnancy. In Australia,...
The peri and post-menopausal phases are times of change in the life of a female. Just like puberty, hormones are doing their thing and it’s important for women to learn...
I hope my story shows you just one example of what birth can be like. While we all walk different paths, I truly believe that one of the most important...