Why Your Little Ones Should Be Eating Paté

Did you know that between 6 and 24 months of age, your little one has iron requirements higher than that of an adult male? And that if you are breast feeding, iron requirements exceed what breast milk provides at this point in time? Enter: paté, nature’s true superfood. The What As you probably know, the […]

The Contraceptive Pill – What you need to know before having a baby

Pre conception care, Oral Contraceptive Pill

 The Oral Contraceptive Pill – A blessing or a curse?   Numerous women around the world rely on the Oral Contraceptive Pill (OCP), whether it be for hormonal regulation or contraception. But what many women don’t know, or aren’t advised of, are the detrimental effects it can have on their health. This is especially evident […]