I’m really excited to announce that our next event, ‘The Gut Connection’ has just gone live! In the first of our wellness nights for 2019, you will learn: * The importance of real food for blood sugar control, an efficient metabolism and overall health; * The importance of gut health and its significance for skin health, fat […]
Did you hear the news? We’ve just announced our next free online workshop, ‘Fat Adaptation & Beyond‘! I cannot wait to share this workshop with you! I’m confident that you’re going to walk away with a better understanding of what fat adaptation is and how it can benefit not only your performance but your overall […]
As you are probably well aware my first (book) baby has been on its way to you since August 16th and many of you are already patiently awaiting your pre-order delivery. Well the great news is that we are just four weeks away now, with the official release date of November 27th! I’m so excited that […]
I am so excited to share our very first free online workshop with you today! This workshop is all about how to optimise your health and smash your PBs using our unique training and fat adaptation technique. The cool thing is that you don’t have to be an elite athlete to benefit from this method… […]
