Are You Ready to Step into the Role as a Leader in the Health Space?


Imagine this: A group of like-minded practitioners and practitioners to-be, that connect virtually to help each other grow, to share ideas, to collaborate and learn? Mentoring is my dream come true, and something I longed for when I first started practicing in 2009. The next block of my mentoring program starts across February and March […]

Two Week Reset – Starts January 18th!

I’ve had many conversations of late with people who have been really inspired to get healthy and reset after the festive season. What about you? If you’re ready to refocus your health goals and looking for an incredible online community for accountability and support, then I have some great news to share. The next group […]

Have you heard of Primal Alternative?

Have you heard of the grain free food company, Primal Alternative?  They take the deprivation out of ditching grains with their delicious breads, cookies, pizzas, wraps, granola and pastries. With keto, low carb, lunch box friendly, vegan, GAPS and low FODMAP options – there’s something for everyone.  I find the Pizza Bases and Choc Chips Cookies […]