Canola oil was first developed in the 1970s and celebrated due to its low saturated fat content. In 1995, Monsanto created a genetically modified version, and now, in 2020, 80% of canola plants are grown in Canada are a genetically modified to withstand glyphosate (Roundup). In Australia, 90% of canola oil is not genetically modified, […]
I’m so excited to share that The Real Food Reel is now Health, Happiness & Human Kind! I first launched my podcast in December 2014, with the intention of spreading the message of real food. Since then we’ve had 282 episodes, so many incredible guests and over 1 million downloads on iTunes, with so much […]
A new study highlights the inherent risks in the over-reliance on current COVID-19 testing to make clinical or public health decisions. Currently, reverse transcriptase-polymerase chain reaction test (RT-PCR) is one of the most widely used tests to detect SARS-CoV-2, which has now been found to have a high chance of providing false negative results. In […]
Are you ready to get fat adapted with real food? I’m excited to share with you our next group intake of LCHF Endurance is now open until Monday June 1st! [This is for a limited time only as we now only take two groups/year]. What you receive is: 12 weeks of LCHF meal plans, all […]
