You asked and we listened! So many of you are wanting a sneak peek into LCHF Endurance to dip your toe into the world of #JERF and #LCHF. And we get it – meal plans can be full of expensive ingredients, time consuming recipes and wasted ingredients… but not with us! We’re all about simple, delicious and nutrient […]
I’m really excited to announce that our next event, ‘The Gut Connection’ has just gone live! In the first of our wellness nights for 2019, you will learn: * The importance of real food for blood sugar control, an efficient metabolism and overall health; * The importance of gut health and its significance for skin health, fat […]
Did you hear the news? We’ve just announced our next free online workshop, ‘Fat Adaptation & Beyond‘! I cannot wait to share this workshop with you! I’m confident that you’re going to walk away with a better understanding of what fat adaptation is and how it can benefit not only your performance but your overall […]
As you are probably well aware my first (book) baby has been on its way to you since August 16th and many of you are already patiently awaiting your pre-order delivery. Well the great news is that we are just four weeks away now, with the official release date of November 27th! I’m so excited that […]
