Postnatal depletion can depend on many factors and one that must be considered is the interpregnancy interval, or the time between the end of the first pregnancy and the conception of the next. A short interpregnancy interval is usually defined as less than 18 months to 2 years. While the data are not completely clear, […]
So that your choices around packaged foods lead you as close to real food as possible, you need to be able to navigate a food label. Here are your three steps to navigating food labels.
First things first: some people choose to have an iron infusion in pregnancy and that is their choice. This information is intended to empower you with the knowledge to make an informed decision for your unique personal circumstances. There is no room for guilt here. Secondly, if you do currently have iron deficiency anaemia (IDA), […]
We’re so excited to share that we have just announced our first webinar for 2021. Please see below for more information and we hope to see you there in 3 weeks time. Free Webinar – Microbiome Health in Preconception, Metabolic Health and Inflammation Join Steph Lowe & Elly McLean for this interactive 60 minute webinar […]