Low iron stores are the most common nutrient deficiency I treat in clinic. It’s particularly prevelant in women of reproductive age, and children. I’ll discuss children in a future post...
Category: Pre-conception care
So you're thinking of trying to conceive? And you've probably been told by your Doctor or a friend to "just to take Elevit for one month" and that constitutes preconception...
Postnatal depletion can depend on many factors and one that must be considered is the interpregnancy interval, or the time between the end of the first pregnancy and the conception...
First things first: some people choose to have an iron infusion in pregnancy and that is their choice. This information is intended to empower you with the knowledge to make...
We're so excited to share that we have just announced our first webinar for 2021. Please see below for more information and we hope to see you there in 3...
Everyone’s preconception journey is different, but what is important is that you have a plan in place to create optimal health for both you and your partner prior to conception,...
Let’s talk about infant reflux and Losec. Losec is a prescription medication that is a proton-pump inhibitor (PPI), prescribed as an acid suppressant for infant reflux. Before I can on,...
Firstly, this is my personal experience with a low risk pregnancy, no prior history and no family history. I am not giving medical advice - please speak to your Dr...
I speak with mummas every day wanting to know more about how to nourish their pregnancy. Truthfully, the same applies for preconception, which shouldn't come as a surprise as what...
You have probably heard the argument: "You don't need to detox, that's what your liver is for!" We wish it was the case, but in today's world our liver and associated detoxification organs...