New Recipe: Three Ingredient Weis Bars

These super simple Three Ingredient Weis Bars are the taste of summer and free from gluten, dairy and refined sugar. Sweetened with fresh mango and paired with all the right healthy fats, you really can’t go wrong with this recipe. Ingredients (Serves 6-8) 2 mangoes, peeled & seeds removed 1 x 400ml can coconut cream […]

New Recipe: Christmas Chia Pudding

With the holidays almost upon us and Christmas just around the corner, I think we can all agree life gets a little busy. My Christmas Chia Pudding is the perfect throw-together dessert to impress your guests or a simple make-ahead breakfast to get your day off to a great start. You’ll also be sneaking in […]

New Recipe: Coconut Matcha Cookies

Just when you thought a cookie couldn’t get any better – these babies are low carb, gluten free, refined sugar free, dairy free and delicious! They also contain a very exciting ingredient from Melrose Health which offers a dose of natural antioxidants from the organic matcha and an instant boost of clean energy from the […]

New Recipe: Salted Coco-Cashew Chocolate

You know how much I love cashew butter – so much so that I didn’t think a nut butter could top it. But Melrose Health have hit the jackpot with their Coconut Cashew Butter. I whipped up this Salted Coco-Cashew Chocolate in minutes and encourage you to do the same. You won’t regret it. Ingredients […]