New Recipe: Mango Chia Pudding


Here in Australia Summer is fast approaching which brings with it long days filled with sunshine, holidays, fun and an abundance of seasonal produce including mangoes. Extremely delicious and versatile, mangos are great as a snack on their own, a tasty addition to your salad, great in ice blocks and smoothies and forms the basis […]

New Recipe: Chia Porridge with Roasted Rhubarb & Raspberries


With the last days of Winter fast approaching, we wanted to share with you our Chia Porridge with Roasted Rhubarb and Raspberries, as featured in the September edition of Nourish. The roasted rhubarb alone provides a great snack or dessert with some home-made coconut yoghurt. Why not make it for someone special this coming weekend, we […]

New Recipe: Clean Apple & Pear Crumble

Apple & Pear Crumble

As we move into the Winter months our bodies thrive with warmer meals, food which nourishes and comforts us. With the long weekend upon us in the Eastern States of Australia, it’s the perfect time to make our Clean Apple & Pear Crumble. A delicious gluten free dessert using seasonal produce and healthy fats. You won’t be […]