New Recipe: Christmas Chia Pudding

With the holidays almost upon us and Christmas just around the corner, I think we can all agree life gets a little busy. My Christmas Chia Pudding is the perfect throw-together dessert to impress your guests or a simple make-ahead breakfast to get your day off to a great start! You’ll also be sneaking in […]

New Recipe: Green Power “Pasta”

There is a common misconception about LCHF being a predominantly meat-heavy approach and lacking plant foods, however this couldn’t be further from the truth when it comes to a properly prescribed plate. We’ve said it from the very beginning and will continue to advocate that plants should always be the biggest portion on your plate […]

New Recipe: Choc Mint Smoothie Bowl

Warm weather is finally making an appearance here in Melbourne and you know what that means right? Smoothies are back in fashion and we are pretty happy about it. Smoothies are such a delicious way to pack in an abundance of nutrients and this Choc Mint Smoothie Bowl has all the right ingredients to kick […]

New Recipe: Chilli Con Carne with Avocado Smash

You may have noticed we love putting a healthy spin on classic dishes and this Mexican Chilli Con Carne with Avocado Smash will leave you feeling satisfied and nourished!  Whether you’re vegan or trying to incorporate more vegetables into your diet – this one is for you.  Ingredients (Serves 4) 1 tablespoon cold-pressed extra virgin […]