New Recipe: Mango Chia Pudding

Mango Chia Pudding

Here in Australia Summer is fast approaching which brings with it long days filled with sunshine, holidays, fun and an abundance of seasonal produce including mangoes. Extremely delicious and versatile, mangos are great as a snack on their own, a tasty addition to your salad, great in ice blocks and smoothies and forms the basis […]

New Recipe: Mushroom, Spinach & Asparagus Omelette

Wondering what to do with the abundance of spring asparagus at our disposal?  Why not make our Mushroom, Spinach & Asparagus Omelette, the perfect LCHF start to your day, and ideal for any meal. You can find this recipe and many more in our latest eBook, Real Food Brides where we help you say goodbye […]

New Recipe: Mixed Berry & Tahini Smoothie

Now that the weather is warming up, it’s a great reason to bring back smoothies. Packed full of greens, protein and good fats, this smoothie makes an ideal meal any time of the day. It even makes for the perfect afternoon tea snack to share with the kids after school.  Ingredients (Serves 1) 1 cup water 1 […]

New Recipe: Slow Cooked Lamb with Seasonal Greens

There’s really nothing better than coming home from work of an evening to have dinner almost ready to serve. Our Slow Cooked Lamb with Seasonal Greens is the perfect crowd pleaser.  You may have noticed Broth of Life included is a few of our recipes of late and trust us when we say it’s for […]

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