New Recipe: LCHF Chocolate Mousse

LCHF Chocolate Mousse

With Mother’s Day around the corner we thought it was perfecting timing to share with you our LCHF Chocolate Mousse. We guarantee that the special woman in your life will be very impressed when you serve this up.  Ingredients (Serves 4-6) 300ml coconut cream, canned 2 ripe avocados, stone removed & flesh scooped out 2 […]

New Recipe: Scrambled Eggs with Grilled Broccolini

Scrambled Eggs with Grilled Broccolini

Our Scrambled Eggs with Grilled Broccolini is a great start to your day. Containing Melrose MCT oil, grass-fed butter, olive oil and served with avocado, this dish includes plenty of good fats which all provide a natural source of anti-inflammatory properties as well as added benefits to both your heart and brain health.  Ingredients (Serves […]

New Recipe: Rice Paper Rolls with Satay Dipping Sauce

Rice Paper Rolls

Rice Paper Rolls are full of fresh flavours and are a great way to get the family into the kitchen experimenting and having fun with real food. These make a great alternative to traditional lunchbox food. Why not make them this weekend? Ingredients (Serves 4) 2 medium Lebanese cucumbers, sliced thinly lengthways 2 medium carrots, […]