High Performance Weight Loss

It’s nearly the off-season and winter is on its way (in Australia). You’re exercising less and looking for food to keep you warm. Sound familiar? It happened last year didn’t it? And perhaps the year before. This year, let’s do something different. Join my High Performance Weight Loss (HPWL) team and avoid the unnecessary winter weight gain.

Your HPWL Program includes:

  • An initial one-on-one or Skype consultation (50 minutes);
  • Personalised nutrition guidelines;
  • Delicious gluten free and refined sugar free recipes;
  • Four follow-up consultations (30 minutes) over the course of 3 months;
  • Ongoing education and support;
  • Unlimited email correspondence.

HPWLLearn what to eat and when, how to cook, where to shop, food preparation tips to make your week a breeze and much more! Book your HPWL program here. (Follow these steps: Appointments-Program-HPWL).

Do I need to be an athlete to join this program?
In my eyes, anyone who exercises is an athlete. Whether you’re a recreational exerciser or a sub-10 hour Ironman, natural nutrition is the answer.

What’s the investment?
The total program cost is $485, which over 3 months works out as under $6/day. That’s less than you spend on coffee, right?

Here’s what some of my past team members have to say:

“Steph has encouraged me to gradually reduce gluten and refined sugars from my daily nutrition. Like most people I had my daily habits and ‘normals’ so I was a little resistant to change. With her assistance I have been able to remove gluten from my life completely. At first it was overwhelming, now I’m on gluten free ‘auto pilot’, I don’t know any different and its easy! I decided to make these changes to aid in recovery from training (Half Ironman). I have experienced the difference, it was almost immediate. However this was not the only thing to improve. Since going gluten and sugar free I am acne free, something I spent years and lots of dollars trying to improve to no avail. I also have less PMS and digestive symptoms which has improved my life immensely. The other awesome part was seeing my body fat drop for the first time in …. ever. It was always something I found very difficult regardless of training and being ‘healthy’. Thank you Steph for all your inspiration and recipes, Raw Tahini Balls and my weekly staple that I can’t live without!

“I just want to thank you for everything you have helped me with this past 9 months. My nutrition has absolutely made all the difference! I am the fittest and healthiest I have ever been, without your help I would not be where I am today.”

“I would just like to thank you Steph (TNN) for what you have done for me in the lead up to IM (Ironman) Melbourne. What I have learned from you and the improvements that I have made to my training and racing but most of all to my health, so again thank you and look forward to sharing this great information to all those people out there in the future.”

Join my team today! Sign up online here. (Follow these steps: Appointments-Program-HPWL).

Not sure if this is the program is for you? Send me and email and let’s discuss it further. I’d love to help.

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