Thanks so much for joining me, Steph Lowe, The Natural Nutritionist to:

  • Understand your menstrual cycle, including the relevance of your monthly blood loss and the four seasons you experience every month;
  • Unpack ovulation, to truly appreciate its significance to your health, longevity and symptom picture;
  • Explore pre-menstrual syndrome (PMS) and the white flags your body is waving each month;
  • Understand the roles of key factors including A1 casein, ginger, turmeric, iron and sulphoraphane;
  • Address the root cause of your symptoms, including heavy menstrual bleeding (HMB) and mental health challenges;
  • Explore the place of body identical hormones and connect the big picture.

It is possible to thrive beyond 35, and especially into your 40s.

It is possible to avoid the prescription of a Mirena, the combined oral contraception pill and/or Zoloft.

It is possible to address your historical issues once and for all.

Join Steph Lowe, The Natural Nutritionist for his 90-minute deep dive into perimenopause, periods, ovulation and thriving from 35.

We’re thrilled to have you here.