MASTERCLASSES
Steph has dedicated her career to understanding a root cause approach to health. Over the last four years she has taken an even deeper dive into iron physiology and after sharing this on social media, has helped thousands of others address the root cause of their long standing issues. This masterclass has been created for you – so you truly understand how to heal your body without Maltofer, Ferro-grad C, Thyroxine, or iron infusions. So you know how to navigate the world of ferritin in pregnancy and understand safe iron levels for you and your unborn child. So you can finally see the bigger picture – your iron issues and thyroid symptoms are not two separate conditions, they are intricately related. So you can resolve your fatigue, gut issues, nutrient deficiencies, heavy menstrual bleeding, and associated symptoms. So you can avoid birth control, ablations and a hysterectomy. So you can thrive through perimenopause. So you can continue to make your health priority #1.
Via this masterclass, ‘Understanding Low Iron – Root Cause, Pregnancy & the Iron-Thyroid Connection’, join Steph Lowe, The Natural Nutritionist and learn:
- Iron physiology and why Ferro-grad C & Maltofer are not the answer;
- The roles of key co-factors including B12, vitamin A and copper;
- How to address the root cause of your low iron, whether it be the gut, nutrient deficiencies, heavy menstrual bleeding (HMB) or more;
- All about HMB and how to avoid a hormonal IUD (hint: the Mirena does not address the root cause);
- How to understand iron physiology in pregnancy and truly understand the role of iron infusions;
- The relevance of the iron-thyroid connection and connecting the big picture.
It is possible to avoid iron supplements and their associated symptoms of gastrointestinal distress (including constipation).
It is possible to avoid an iron infusion.
It is possible to address your historical issues once and for all.
Join Steph for this 90-minute deep dive into iron – root cause, pregnancy and the iron-thyroid connection. We are here to guide you every step of the way.
Steph has dedicated her career to understanding a root cause approach to health. Over the last four years she has taken an even deeper dive into pathology and after sharing this with both her one-on-one clients and social media community, has helped thousands of others address the root cause of their long standing issues. This masterclass has been created for you – so you truly understand how to interpret your blood test results and achieve optimal health. So you can resolve your symptoms with a root cause approach. So you can avoid pharmaceutical band-aids and in many causes, identify trends before you get to the point of a diagnosis. So you can continue to make your health and longevity priority #1.
Via this masterclass, ‘Basic Bloods – Your Roadmap to Getting the Most Out of Your Next Blood Test’, join Steph Lowe, The Natural Nutritionist and learn:
- Blood sugar mastery: are you eating an appropriate amount of dietary carbohydrates and optimising your metabolic health, or could you accidentally be on the road to pre-diabetes?
- Controlling your kidneys: are you eating enough dietary protein and taking control of your body composition and strength training outcomes?
- Examining electrolytes: there is so much that just four simple (extremely routine) blood tests can tell you, and did you know that your sodium levels have absolutely nothing to do with how much or how little you are salting your food?
- Bone density biomarkers: learn how to ensure you are promoting optimal bone health decades before you may even consider a bone mineral density scan;
- Identifying inflammation: it’s far more than just CRP, and considering the far reaching impacts of inflammation, this is the key to your short, medium and long-term health;
- And so much more.
It is possible to live symptom free.
It can be possible to avoid the poly-pharmacy as we age.
It is possible to take a proactive, root cause approach to living a long and healthy life.
Join Steph for this deep dive into your next (and ongoing) blood test with male and female specific functional reference ranges. We are here to guide you every step of the way.
Steph has dedicated her career to understanding a root cause approach to health. Over the last five years she has taken an even deeper dive into thyroid health and after sharing this on social media, has helped thousands of others address the root cause of their long standing issues. This masterclass has been created for you – so you truly understand how to heal your body without pharmaceutical intervention (unless your thyroid has been removed). So you know how to navigate the world of low thyroid and understand the difference between conventional reference ranges and optimal thyroid health. So you can finally see the bigger picture – your iron issues and thyroid symptoms are not two separate conditions, they are intricately related. So you can resolve your fatigue, constipation, sensitivity to the cold, hair loss, dry skin, fat loss resistance, brain fog, low mood, low libido and/or heavy menstrual periods. So you can continue to make your health priority #1.
Have you been told “your thyroid is fine’ but still have many of the above symptoms? This masterclass is for you.
Via this masterclass, ‘Understanding Low Thyroid – Root Cause, Autoimmunity & Pregnancy, join Steph Lowe, The Natural Nutritionist to:
- Understand thyroid physiology and why Thyroxine rarely works;
- Unpack the role of key co-factors including iodine, selenium, zinc, vitamin A and vitamin D;
- Address the root cause of your low thyroid whether it be nutrient deficiencies, hormonal imbalances, environmental disrupters, your microbiome, autoimmunity and more;
- Understand thyroid physiology in pregnancy and how pregnancy is the ultimate stress test;
- Explore the hypothalamus-pituitary-thyroid connection and connect the big picture.
It is possible to resolve your symptoms of fatigue, constipation, sensitivity to the cold, hair loss, dry skin, fat loss resistance, brain fog, low mood, low libido and/or heavy menstrual periods.
It is possible to get off Thyroxine.
It is possible to reverse Hashimoto’s once and for all.
Join Steph for this 90-minute deep dive into low thyroid – root cause, autoimmunity and pregnancy.
UNDERSTANDING PERIMENOPAUSE
Steph has dedicated her career to understanding a root cause approach to health. Over the last four years she has taken an even deeper dive into hormonal health and in particular, perimenopause, and via her 1:1 consultation and social media, has helped thousands of other women address the root cause of their long standing issues. This masterclass has been created for you – so you truly understand your menstrual cycle and can resolve your fatigue, heavy menstrual bleeding, anxiety and associated symptoms. So you can avoid birth control, ablations and a hysterectomy. So you can thrive through perimenopause. So you can continue to make your health priority #1.
Join Steph Lowe, The Natural Nutritionist in ‘Understanding Perimenopause – Periods, Ovulation and Thriving from 35’ to:
- Understand your menstrual cycle, including the relevance of your monthly blood loss and the four seasons you experience every month;
- Unpack ovulation, to truly appreciate its significance to your health, longevity and symptom picture;
- Explore pre-menstrual syndrome (PMS) and the white flags your body is waving each month;
- Understand the roles of key factors including A1 casein, ginger, turmeric, iron and sulphoraphane;
- Address the root cause of your symptoms, including heavy menstrual bleeding (HMB) and mental health challenges;
- Explore the place of body identical hormones and connect the big picture.
It is possible to thrive beyond 35, and especially into your 40s.
It is possible to avoid the prescription of a Mirena, the combined oral contraception pill and/or Zoloft.
It is possible to address your historical issues once and for all.
Join Steph Lowe, The Natural Nutritionist for his 80-minute deep dive into perimenopause, periods, ovulation and thriving from 35.
Steph has dedicated her career to understanding a root cause approach to health. Over the last four years she has taken an even deeper dive into hormones and after sharing this on social media, has helped thousands of others address the root cause of their long standing issues. This masterclass has been created for you – so you truly understand how to heal your body, so you can resolve your skin and mood issues, painful periods, heavy menstrual bleeding, fertility issues and more. So you can avoid birth control and other pharmaceutical band-aids. So you can thrive through your 30s, 40s and beyond. So you can continue to make your health priority #1.
Via this masterclass, ‘Understanding PMS & PMDD’, join Steph Lowe, The Natural Nutritionist to:
- Embrace your cycle and thrive throughout your entire month;
- Dive deep into hormone dynamics, neuroinflammation, and the role of histamine;
- Understand functional pathology testing and the optimal ranges of your baseline and peak luteal hormones;
- Discover the transformative impact of targeted foods, nutraceuticals and supplements.
- Gain clarity on achieving a symptom-free life.
It is possible to experience great skin, stable moods and pain-free periods.
It is possible to avoid a hormonal IUD (hint: the Mirena does not address the root cause).
It is possible to live symptom free once and for all.
It’s time to supercharge your metabolism, burn fat and extend your longevity with our Two Week Reset. The foundation of this course is to identify your degree of carbohydrate intolerance and move your way back to optimal health. Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.
Our Two Week Reset really is the perfect reset – it’s time to improve your blood sugar control, eliminate cravings, lose body fat and break your carbohydrate addiction once and for all.
It’s also the perfect place to start while you await your first appointment with the team at The Natural Nutritionist.
For more information, including FAQs, please visit: Two Week Reset.
ABOUT STEPH LOWE
Steph Lowe is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of Low Carb Healthy Fat Nutrition.
With a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and longevity, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.