New Recipe: Simple Chia Porridge

I’ve been loving chia porridge for breakfast since the temperature has dropped. And yes, you can eat banana, and even on a LCHF template (just ideally post training). Enjoy team.

Ingredients (Serves 1)

  • 1-1½ cup coconut cream/almond milk (I use 50:50)
  • 2-3 tablespoons chia seeds
  • Pinch of sea salt
  • 1 teaspoon of cinnamon
  • 2 tablespoons coconut flakes
  • 1 tablespoon almond butter
  • ½ diced banana or ½ cup berries


  1. To a small saucepan, add coconut cream/almond milk, chia, salt, cinnamon, coconut flakes and almond butter. Bring to the boil and simmer until porridge thickens, stirring throughout.
  2. Stir through banana or berries, pour into a bowl and serve.


  1. Natalie Densley

    Just made this for breakfast. It was so quick and delicious.
    Just what I needed on a very frosty morning.

  2. Priscilla Turner

    Absolutely loved this!! Perfect way to start the morning!! Quick, easy and delicious ?

  3. Sarah Xuereb

    Delicious, added some protein powder as I had it post training. Quick and easy!

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