Breakfast/LCHF

New Recipe: Easy Green Omelette

Easy Green Omelette

New Recipe: Easy Green Omelette

Easy Green Omelette

As we move into the cooler weather in Australia, it’s time to choose warmer breakfast options, instead of smoothies and chia puddings. Here’s a simple omelette that’s the perfect way to start your day – an abundance of greens, quality protein and good fats. How you start your day really does shape your entire day.

Ingredients (Serves 1)

  • 2 eggs, free range
  • ½ bunch broccolini
  • 2 button mushrooms, chopped
  • 2 rashers organic bacon, diced
  • Cold pressed extra virgin coconut oil
  • 30g Goat’s feta
  • 1 handful kale, finely chopped
  • ½ avocado, mashed
  • Sea salt & pepper

Method

  1. Beat eggs and combine chopped vegetables and bacon in a large bowl.
  2. Pour mix into a lightly oiled frypan and cook until eggs are to your liking.
  3. Sprinkle feta and add kale to one half of the omelette and gently fold in half. Cook for a further minute or two.
  4. Serve omelette with avocado mash and season with salt and pepper to taste.

Image: Sarah Craven Photography.



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