It’s time to flip the pyramid and break free of the fat phobia. What The Fat? is more than just a diet plan or a cookbook – written by the Fat Professor, the Whole-food Dietitian and the Michelin-trained Chef – it’s a new way of eating that will change your life. For good.
2. What The Fat? Sports Performance
In What The Fat? Sports Performance you will be presented with compelling evidence, inspiring real-life stories from very successful athletes, and simple ways to eat Low-Carb, Healthy-Fat. Step outside the square and reset. Forget everything you were taught by your old-school sports performance Nutritionist and learn how to become the ultimate fat burning athletic machine.
3. Functional Fermented Nutrition
Introducing Functional Fermented Nutrition by Kultured Wellness. This eBook is full of gut-healing recipes, most of which incorporate Kultured Wellness culture starters. There are smoothies, dips, ice blocks and even cheesecake. Yes, you read that right – a gut healing cheesecake that’s bursting full of nutrient dense probiotics, fibre and beneficial fats. It also tastes downright delectable.
4. Heal Your Gut
Heal Your Gut is an informative, uncomplicated and achievable gut healing protocol to inspire, motivate and bring about true healing to the body. It provides step by step guidance on how to bring your gut flora into balance with food to achieve optimum and enduring health.
5. Supercharged Food for Kids
Supercharged Food for Kids features 90 recipes and meal solutions that not only taste delicious, but deliver the nutrients needed to help kids sustain energy levels, keep their mood up, concentrate and perform at their best.
