Breakfast Muffins

These simple banana muffins are the perfect breakfast on-the-go, training snack or afternoon tea. We love to make a batch in preparation for a long ride, and save the rest for next week. Start with this version, then feel free to experiment by adding a quarter of a cup of fresh berries, coconut flakes or […]

Almost Paleo Vegie Bread

Who doesn’t love bread? I stick with gluten free and try to only eat it on occasions, but it really is the perfect vehicle for eggs, bacon, avocado mash, fresh spinach…and the list goes on. My Almost Paleo Vegie Bread is a fantastic nutrient dense alternative to store-bought bread, and a great way to sneak […]

Grain Free Burger

This is my absolute favourite recipe from The Real Food Athlete. I’ve decided to share it with you today because perhaps you’ve been thinking about going low carb, but feel that means you will have to miss out on your favourite foods? Definitely not. There’s always a way to turn your favourites into a healthy alternative.  Ingredients (Serves […]

Egg Free Banana & Walnut Loaf

I love this recipe. If you’re anything like me, you often start baking only to realise you’re out of eggs. Or perhaps you have an egg allergy and feel you have to miss out on delicious baked goods? Or too many ripe bananas and no inspiration for something new to make? This Egg Free Banana […]