It’s about optimising your metabolism, not calorie counting, starvation or excessive exercise! This 12 week* program will teach you how to burn fat, improve your digestion, achieve glowing skin and foster a healthy relationship with food and the number on the scales. It really is possible to look and feel your best on your big day. Perfect for brides and bridesmaids.
What you receive:
- Your initial consultation (2 x 30 minutes);
- A fully personalised nutrition program including real food education, example meal plans, self-care recommendations, supplementation advice, exercise guidelines and personalised recipes;
- Three follow up consultations, usually scheduled in 3-4 week intervals (30 minutes);
- Access to a private Facebook community of Real Food Brides; and
- Email support for your program duration (approximately 12 weeks).
Consultations are also conducted with Elly, a tertiary trained Nutritionist working under the supervision of Steph Lowe, The Natural Nutritionist. Your RFB program is available Face-to-Face, via Skype/phone. To book, please select ‘Appointments’ and either ‘Programs: Face-to-Face’ or ‘Programs: Skype’, depending on your requirement.
- What if my wedding is less than 12 weeks away?*
We can absolutely fast track your program over 6-8 weeks, but please allow adequate time based on your goals.
- Can my fiancé and I do the program together?
Your RFB program can definitely be written with your fiancé in mind, but we need to conduct a separate Initial Consultation at an additional cost of $150-$185, depending on your practitioner and mode of delivery.
- Can I use my private health?
Yes! For more information, please read: Private Health.
- Do you have payment plans available?
Absolutely. Payment plans of 2 or 3 instalments are available. Please call 0407736463 or drop us a line here.
Still have questions?
Please book your complimentary 15 minute consultation here (under ‘Consultations: Skype’ or ‘Consultations: Face-to-Face’).
We look forward to working with you.