Conception is so much more than just folate or Elevit. Steph specialises in creating your healthiest pregnancy with her signature three-month Preconception & Pregnancy Support program. This is a personalised journey best guided by an experienced practitioner. Steph is also a mother of two and understands first-hand the journey you and/or your partner are about to embark on.
If you have more than three months, it’s best to start now. Often there is deeper gut rebalancing to do and as you will pass your microbiome onto your future child, the more time you have, the better.
If you have less than three months, there is no need to worry. There are so many foundations we can set, and it doesn’t stop with a positive pregnancy test. The work continues during pregnancy, nursing and beyond. Let’s chat about your timeline and put together the best plan for you.
WHAT YOU RECEIVE:
- Your initial consultation (2 x 30 minutes);
- A fully personalised nutrition program including example meal plans and nutrient dense recipes that include all of the key nutrients you need to create health hormones, a balanced biome and body ready to conceive;
- Gut testing analysis, blood test analysis and a personalised supplementation plan;
- Three follow up consultations, conducted monthly (30 minutes); and
- Email support for your program duration (approximately 3 months).