Welcome to The Natural Nutritionist.
We would love for you to join us in real food living and performance. All of our recipes contain minimal ingredients, and if we can make them, so can you! We don’t have any formal kitchen qualifications, just a love of quality and delicious food. We truly believe that if you make your health a priority, you will find the time to prepare healthy food for yourself and your loved ones.
Just Eat Real Food
Nature knows best. The best thing you will ever do is vow to minimise your packaged food consumption. Stick with natural nutrition and your body will thank you. Make your number one goal nutrient density and JERF – Just Eat Real Food. Not sure how to start? Work with us today.
We specialise in metabolic efficiency, long course fuelling, high performance fat loss and elite performance for enhanced recovery and sport longevity. As athletes ourselves, we get it. We know how much you hate gels and how deep down you know that real food is the way to your performance goals. Let us show you how.
Head Honcho & Sports Nutritionist
Hi there, I’m Steph. I’m a Sports Nutritionist, triathlete and cashew butter addict from Melbourne, Victoria. And I’m here to teach you how easy real food living and performance can be.
A little more about me:
- I have been gluten free for a decade now, and literally because it makes me happy. You can read more about my story.
- I have an undergraduate degree in Sport and Exercise Science (James Cook University, Townsville).
- I have a post graduate degree in Human Nutrition (Deakin University, Melbourne) and I am one subject away from completing my Masters.
- I am a long course triathlete currently taking a break from racing to reset the body and mind.
- I promise you it’s easier than you think. Only a few years ago all I could “cook” was a tuna salad. Seriously. So dive in, and in no time you will be sans recipe!
How did I get to where I am now? Passion and consistency. My biggest piece of advice is to dive straight in – study, blog, create, share and enjoy the journey. Do what you love, love what you do.
Holistic Nutritionist & JERF Lover
Hello! I’m Elly. Marathon runner, Nutritionist, wannabe yogi and yes, my favourite food is kale. I believe that food is fuel, but above all else, should be enjoyed.
My goal is to see you smash your chosen lifestyle goals. By teaching you how to prioritise real food and providing a little accountability, I’ll help you get there.
My curiosity with nutrition began when I was 17 – obsessed with watching tennis, football and ironman I pondered how, through nutrition, these incredible athletes could maximise performance. Not quite what the average 17 year old is thinking about, my passion in the making.
Since then I’ve been on a health journey of my own – I have experienced the struggle of juggling study, training and building a career, as well as the associated burnout, but I’ve also (thankfully) turned it around by focusing on real food and lifestyle. The personal experience has reminded me that through nutrition we can fuel the best version of ourselves – we all have ambitions and going about life in third gear just won’t suffice when it comes to achieving them.
I have a bachelor’s degree in Health Science, majoring in Exercise Science and Nutrition, I’m a member of the Nutrition Society of Australia and a certified Integrative Health Coach. I specialise in working with individuals to maximise their potential through eating real food.
TNN Backbone, Recipe Developer & Food Photographer
Hello there! I’m Elyse and I’m the Practice Manager of The Natural Nutritionist. I have completed a Bachelor of Health Science majoring in Nutrition, Food Studies and Health Promotion and have a deep passion for whole foods and the nourishment it provides our bodies.
My mission is to help people establish a positive relationship with food and strip away the confusion, giving you the skills to enjoy simple and delicious food and embrace the most amazing version of yourself.
I have been lucky enough to turn my passion for creating healthy food that doesn’t compromise on flavour into a reality and you’ll catch me sharing these creations, my knowledge and keeping you up to date on all things TNN via our social media channels. I will be your first point of call here at TNN and available to assist you with any nutrition enquiries, supplement orders and administrative queries.
Clinical Nutritionist & Natural Skin Care Manufacturer
Hi there, I’m Jacqui, a Clinical Nutritionist, natural skin care manufacturer, a Mum to 2 little girls and obsessed with helping women to love the skin they’re in.
My philosophy is simple, with support and guidance, I want you to understand your body, how it feels when you eat certain foods, and how great you can feel when we address any underlying gut, inflammation or skin issues going on. I want you to have a positive relationship with food, minus the confusion.
I understand the juggle of our “busy” lifestyles, so I can help you make simple changes to reach your optimal health, through real food and simple adjustments. As I too, have had to learn the art of prioritising health, whilst juggling a business and a growing family…and everything in between!
As a Clinical Nutritionist with over 15 years experience in the industry, having worked in Pathology for many years, I took my love of science and nature and applied it to the art of formulating natural beauty products. It was through learning about the effects traditional skincare chemicals can have on the skin and body that forever changed the direction of my career, and I’m determined to show people that true beauty begins on the inside.
LCHF Nutritionist & Fitness Enthusiast
Hey guys, my name is Lane. I’m a nutritionist, personal trainer and lover of chai tea and wellness podcasts! I have completed a Graduate Diploma of Human Nutrition (Deakin University) and am a member of the Nutrition Society of Australia.
A career change from the corporate world into nutrition allowed me to pursue my interest in health and wellness. My passion for nutrition evolved from spending hours in the kitchen tweaking recipes into healthy alternatives and sharing them with family and friends. These days my recipes feature on my personal health blog, something I love working on in my spare time.
My food philosophy is very simple: eat nutritious, wholesome foods that will provide your body with the required nutrients to live a healthy life. I also believe it’s important to give yourself permission to indulge without guilt, to create a balanced lifestyle and a positive relationship with food.
Whether you’re just starting out on your health journey or already a ‘real food’ guru, I’d look forward to helping you achieve your nutrition and lifestyle goals.
Where Else Can You Find Us?
Steph is the resident Nutritionist for Melrose Health.
We feature write with Yum. Gluten Free Magazine.
Work With Us
All you need to do is head to Work With Us to get started! If you need help deciding which option is best for you, we’d love to help. Book your complimentary 15 minute consultation (under Consultations: Virtual) or drop us a line on our contact page.
Please note: for face-to-face appointments, you can find us at 42A Station Street, Sandringham, VIC, 3191. Virtual (FaceTime or phone) consultations are available worldwide.
Yours in health,
Team TNN x