Streptococcus Agalactiae, more commonly known as Group B strep (GBS) is a type of bacteria that pregnant women are screened for during the later stages of their pregnancy. In Australia,...
Category: Articles
The peri and post-menopausal phases are times of change in the life of a female. Just like puberty, hormones are doing their thing and it’s important for women to learn...
I hope my story shows you just one example of what birth can be like. While we all walk different paths, I truly believe that one of the most important...
It’s inevitable, all women who live beyond the age of 55 will experience menopause. Yet, what I observe in clinic is that many women fear it, so let’s break down...
Ladies, growing a tiny human in our bellies requires a lot of nutrients! These building blocks like fat soluble vitamins, amino acids, essential fatty acids, vitamins and minerals literally help...
I hope my story shows you just one example of what birth can be like. While we all walk different paths, I truly believe that one of the most important...
One of the best decisions I made when I was due to give birth to our second child was to actively put together a plan and a ‘care tribe’, to...
In years gone by, women raised their newborn within their village with elders to support and nourish their postpartum recovery. In Western cultures, new mothers are often left alone early...
Canola oil was first developed in the 1970s and celebrated due to its low saturated fat content. In 1995, Monsanto created a genetically modified version, and now, in 2020, 80%...