This is really one of the easiest and most beneficial recipes you will ever make. Not only is garlic nature's anti-viral, making it an incredible addition to your immune arsenal,...
Category: Plant-based
Everyone seems to have their own opinion on soy these days, however the evidence is overwhelming - it's an incredibly powerful phytoestrogen that is especially important for hormones, weight management...
This Red Lentil & Coconut Soup is pure comfort in a bowl - lentils are extremely high in fibre so this soup will leave you feeling satisfied and your digestive...
We have put a much healthier spin on traditional bircher muesli with this recipe, ensuring you still get the delicious flavour but without the carbohydrate load and sugar crash as a...
Despite the daily requirements for B12 being very low, B12 injections are readily used as a treatment in cases if B12 deficiency. Just how sustainable or long term a solution...
These Pumpkin Protein Pancakes are the definition of perfection - a great way to sneak in some veg (we guarantee the kids won't notice), get a nice dose of protein...
Ensuring your iron levels are optimal is essential for the transport of oxygen to all parts of the body and cellular energy production. In simple terms, adequate iron intake leads...
In case you needed another reason to eat more tahini, let us introduce to you - our Black Tahini Cookies. Did you know that in Eastern culture, black sesame seeds...
Plant-based, egg free eaters we hear you - low carbohydrate, homemade bread should be accessible to you too and that's why we have created this delicious Vegan Savoury Loaf. Who...