Introducing Steph Lowe Mentoring

I’m so excited to officially announce Steph Lowe Mentoring! This is my dream come true, and something I longed for when I first started practicing as a Nutritionist in 2009. Are you a Nutritionist or Health Coach looking to further your clinical knowledge to help change the health of the...

New Recipe: Overnight Chia Bircher

We have put a much healthier spin on traditional bircher muesli with this recipe, ensuring you still get the delicious flavour but without the carbohydrate load and sugar crash as a result!The chia seeds, flaxseeds, almond meal and pumpkin seeds make this Overnight Chia Bircher an anti-inflammatory powerhouse, delivering you with...