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Category: Sweet Treats

New Recipe: Buckwheat & Cacao Crepes
Steph LoweDecember 8, 2021
New Recipe: Buckwheat & Cacao Crepes
Ingredients (Serves 4)3 eggs, free range1 cup unsweetened coconut milk3/4 cup buckwheat flour1 tablespoon tapioca flour2 heaped teaspoons cacao powder1 pinch Himalayan sea salt1 tablespoon cold pressed extra virgin coconut...
New Recipe: Sugar Free Gingerbread Cakes
Steph LoweDecember 2, 2021
New Recipe: Sugar Free Gingerbread Cakes
What better way to kick off the month of December than with a delicious refined sugar free Christmas recipe - these Sugar Free Gingerbread Cakes are gluten and dairy free,...
New Recipe: Sugar Free Reishi Hot Chocolate
Steph LoweAugust 31, 2021
New Recipe: Sugar Free Reishi Hot Chocolate
Reishi and cacao are a match made in heaven, we couldn't possibly keep this recipe to ourselves!Reishi is one of our favourite mushroom powders traditionally used in Chinese medicine to...
New Recipe: Cacao & Jujube Bliss Bites
Steph LoweJuly 27, 2021
New Recipe: Cacao & Jujube Bliss Bites
Jujubes (AKA Chinese red dates) are a type of fruit, tarty and sweet in flavour with a host of health benefits that are particularly important in the postpartum period. Jujubes...
New Recipe: Black Tahini Cookies
Steph LoweJune 13, 2021
New Recipe: Black Tahini Cookies
In case you needed another reason to eat more tahini, let us introduce to you - our Black Tahini Cookies. Did you know that in Eastern culture, black sesame seeds...
New Recipe: Fruity Gelatin Gummies
Steph LoweApril 29, 2021
New Recipe: Fruity Gelatin Gummies
When it comes to nourishing your little ones, gelatin is one of our favourite ingredients to incorporate for optimal nutrient absorption and general gut wellbeing. This recipe is a great...
New Recipe: SIBO Friendly Spiced Carrot Cake Muffins
Steph LoweApril 21, 2021
New Recipe: SIBO Friendly Spiced Carrot Cake Muffins
Let's face it, treating SIBO and adopting a strict low FODMAP protocol isn't the easiest approach to uphold without a good stash of recipes under your belt. Here at TNN...
Sugar Free Nutella Just in Time for Valentine’s Day!
Steph LoweFebruary 11, 2021
Sugar Free Nutella Just in Time for Valentine’s Day!
With Valentine's Day just around the corner, the first thing that comes to mind is chocolate and what's even better than chocolate? Our Sugar Free Nutella - made from just...
Clean Pavlova
Steph LoweJanuary 22, 2021
Clean Pavlova
Nothing says a long weekend like our Clean Pavlova and when it looks and tastes this good you won't want to miss out! Ingredients (Serves 6) Meringue: 2 egg whites,...

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