When it comes to supporting the health of your liver and detoxification pathways, you should do yourself a favour and consider fermented beetroot. Beetroots contain antioxidants, vitamin A, B6 and...
Category: Gut Health
Premenstrual Syndrome (PMS) – we know it’s common, but that doesn’t make it normal. It pains me to know that as much as 85% of menstruating women report having one...
As Hippocrates once said, “All disease begins in the gut”. At The Natural Nutritionist, we believe the equal and opposite to be true, which is that all good health begins...
Have you invested more than you care to admit on skin products and/or treatments? Are you questioning their worth? If you’re deep in the process of managing fine lines and...
It’s time to cover testing, and why iron infusions and the mirena do not address the root cause. Catch up on part 1 here if you're yet to. Testing In...
Low iron stores are the most common nutrient deficiency I treat in clinic. It’s particularly prevelant in women of reproductive age, and children. I’ll discuss children in a future post...
Let's face it, treating SIBO and adopting a strict low FODMAP protocol isn't the easiest approach to uphold without a good stash of recipes under your belt. Here at TNN...
So you're thinking of trying to conceive? And you've probably been told by your Doctor or a friend to "just to take Elevit for one month" and that constitutes preconception...
We're so excited to share that we have just announced our first webinar for 2021. Please see below for more information and we hope to see you there in 3...