It shouldn’t be a secret, but because it has been kept one for so long, I continue to meet women with heavy menstrual bleeding (HMB) who don’t even know it yet, or have only been offered a Mirena or Tranexamic acid (TXA), with no discussion of root cause.
Day: 5 February 2023
New Recipe: Cultured Garlic
Second only to liver pate, garlic is one of my favourite superfoods. Try this fermented version for all the antimicrobial benefits, without the potentially problematic fermentable sugars (FODMAPs).