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Category: Hormones

Webinar – Is it Hypothalamic Amenorrhea or PCOS?
Steph LoweJanuary 24, 2022
Webinar – Is it Hypothalamic Amenorrhea or PCOS?
We are kicking off our 2022 education with a Healthy Hormones Series and Elly & I are so excited to offer this interactive 60-minute webinar for you. In 'Is it Hypothalamic...
Making Sense of Menopause – Part 2
Steph LoweOctober 7, 2021
Making Sense of Menopause – Part 2
The peri and post-menopausal phases are times of change in the life of a female. Just like puberty, hormones are doing their thing and it’s important for women to learn...
Making Sense of Menopause – Part 1
Steph LoweAugust 31, 2021
Making Sense of Menopause – Part 1
It’s inevitable, all women who live beyond the age of 55 will experience menopause. Yet, what I observe in clinic is that many women fear it, so let’s break down...
Testing Hormones
Steph LoweJune 8, 2021
Testing Hormones
Put simply, hormones are an orchestra. They all need to be on song to have the best effect and one ‘off note’ can start a chain reaction to spoil the...
Understanding Your Menstrual Cycle
Steph LoweMay 25, 2021
Understanding Your Menstrual Cycle
The reality is, human females are only fertile for a short window each month, so perhaps more time should be dedicated to women understanding the details of their menstrual cycle...
Could Your PCOS Actually be Hypothalamic Amenorrhea?
Steph LoweMarch 8, 2021
Could Your PCOS Actually be Hypothalamic Amenorrhea?
The menstrual cycle is a vital sign for the reproductive health of a female. Both Hypothalamic Amenorrhea (HA) and Polycystic Ovary Syndrome (PCOS) are signs of reproductive dysfunction with some...
Why Your Little Ones Should Be Eating Paté
Steph LoweFebruary 21, 2020
Why Your Little Ones Should Be Eating Paté
Did you know that between 6 and 24 months of age, your little one has iron requirements higher than that of an adult male? And that if you are breast...
The Liver-Hormone Connection
Steph LoweAugust 21, 2019
The Liver-Hormone Connection
Challenging to treat, frustrating to experience and what’s increasingly becoming a regular part of the discussion here at The Natural Nutritionist - hormone imbalance. Gone are the days of looking...
Skin Health & the Menstrual Cycle
Jacqui EvansJuly 10, 2019
Skin Health & the Menstrual Cycle
The natural changes in your hormones throughout the month create some subtle changes in the appearance of your skin. When we break the average menstrual cycle down into the two...

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