This Prawn, Eggplant & Kale Curry recipe came about due to the lack of SIBO friendly (phase 1 specific) recipes available that go beyond a serve of protein and one...
Category: Recipes
This Low Carb Cauliflower Garlic Bread tastes just as delicious as it looks and sounds! The addition of cauliflower keeps this bread low in carbohydrates and the eggs pack a...
The warmer weather slowly approaching was our inspiration for this recipe and nothing says Spring like a BBQ with the ones we love! Using nothing but wholefood ingredients and the...
Ingredients (Serves 1)½ cup water½ cup coconut milk e.g. Pure Harvest CocoQuench1 banana1 tablespoon almond butter1/2 zucchini, diced1/2 avocado1 tablespoon raw cacao powder1 teaspoon cacao nibs1/2 teaspoon ground cinnamon1 placenta...
Reishi and cacao are a match made in heaven, we couldn't possibly keep this recipe to ourselves!Reishi is one of our favourite mushroom powders traditionally used in Chinese medicine to...
This recipe of Slow Cooked Lamb, Cabbage & White Bean Soup was created with the intension of providing your body with a diverse range of vegetables, quality protein that is...
This Red Lentil & Coconut Soup is pure comfort in a bowl - lentils are extremely high in fibre so this soup will leave you feeling satisfied and your digestive...
Jujubes (AKA Chinese red dates) are a type of fruit, tarty and sweet in flavour with a host of health benefits that are particularly important in the postpartum period. Jujubes...
Let's face it, we don't always have the time to create exquisite dishes and one tray bake meals are the perfect solution for an easy, throw together meal. This One...