If you’re looking for a quick, easy and meat free meal to add to your midweek repertoire you can’t go further than my Vegetable Coconut Curry. It contains tempeh, a fermented soy bean product which we prefer over traditional soy tofu because it’s less processed and contains more protein per serve. It’s slightly nutty to taste […]
Recently whilst waiting for our nachos to cook, we wanted a dairy free sour cream to top the dish. A little experimentation later, we perfected a super easy dairy free sour cream. A great addition to your meals or as a snack with vegie sticks, I hope you love it as much as I do. […]
Just when you thought an MCT Coffee couldn’t get any better – let us introduce to you our Anti-inflammatory MCT Coffee. Not only will it kick start your metabolism, promote fat burning, aid satiety and improve mental acuity but it has the added anti-inflammatory properties with the inclusion of turmeric! Not only does turmeric alleviate […]
This Zucchini Pesto “Pasta” recipe has become my go to for lunches or on the nights when I’m home late after seeing clients. It is super quick to make, contains a good serving of protein and fats and is delicious. I will often mix it up with different vegie noodles depending what I have on […]
