New Recipe: Super Easy Protein Pancakes

There really is no better protein than eggs for breakfast yet so many women feel like a cooked breakfast or scrambled eggs are for the weekend. Well, trust me when I say that I eat these pancakes almost every day because they are not only super quick to make but delicious and they keep me nourished and satiated until lunch time.

Ingredients (Serves 1)

  • ½ banana, mashed
  • 2 free range eggs
  • 1/8 zucchini, grated
  • ¼ cup almond meal
  • 1/8 teaspoon baking powder
  • 1 tablespoon grass fed butter
  • 2 tablespoons coconut yoghurt
  • ¼ cup organic blueberries
  • 1 teaspoon hemp seeds
  • 1/8 teaspoon cinnamon
  • ½ tablespoon maple syrup, optional


  1. Mash banana in a medium sized bowl. Add eggs and whisk well.
  2. Add zucchini, almond meal and baking powder and stir until combined.
  3. Heat butter in medium fry pan and pour pancake mix in.
  4. When large bubbles form on the surface, flip the pancake over and cook until lightly golden on the other side.
  5. Serve topped with coconut yoghurt, berries, hemp seeds, cinnamon and maple syrup, if using.
Recipe developed by Head Honcho Steph Lowe, learn more here.
Image shot by Elyse Lagos from Captured Wellness.

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