Despite the daily requirements for B12 being very low, B12 injections are readily used as a treatment in cases if B12 deficiency. Just how sustainable or long term a solution this is in many cases, is questionable. In this article I explain two primary reasons for why.
These Pumpkin Protein Pancakes are the definition of perfection - a great way to sneak in some veg (we guarantee the kids won't notice), get a nice dose of protein and just the right amount of sweetness to make anyone assume that they couldn't possibly be healthy! Ingredients (Serves 2-3)...
