About the Author
Steph Lowe is a sports nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete.
With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph is on a mission to inspire others to make health a priority in their lives. Her extensive nutritional experience spans from elite athletes, to schools, and corporations, where she has educated people about the importance of real food for productivity and performance.
Steph is also the resident Nutritionist for Melrose Health and is launching a 12-week online program, LCHF Endurance, in 2018.