Do you want to learn about the benefits of real food, how to build your plate and how optimise your performance, recovery, fat adaptation and athletic recovery?
As we get ready to announce a very exciting project here at The Natural Nutritionist, we are thrilled to offer you The Real Food Athlete at just $34.95 for two copies. Containing over 75 simple and delicious nutrient dense recipes, it’s the perfect place to start your real food journey, or simplify things if a busy start to your year has meant that your real food focus has slipped. There’s no catch, I just believe everyone is an athlete and am extremely passionate about spreading the message of natural nutrition when it comes to living a healthy and high performance lifestyle. Click here to purchase now.
Perhaps you already have a copy but you’d like to pay it forward, and share this simple yet essential information with a loved one or work colleague? Grab our 2 for 1 special here.
As an extra gift for you I’ve also included two complimentary meal plans for you to download straight away. So even if you’ve been practicing a real food lifestyle for years, you have the resources to help you get back on track. Why not print a copy of each for your fridge as a gentle reminder?
Access your complimentary meal plan here:
And before you go, here’s what our dear friend Dr Phil Maffetone has to say about The Real Food Athlete:
The Real Food Athlete is a balanced, useful and practical approach that can help athletes of all levels achieve better endurance performance and health. In particular, the book takes the guesswork out of becoming more fat adapted, not only in providing valuable information, but with one of the key components to make it all happen — recipes. The many recipes are healthy, practical and easy to prepare — and yes, really made from real food. The accompanying food photos are worth a thousand mouth-watering words. The book’s important message is clear. Sticking to real food not only improves your health, speeds recovery, and helps you burn more body fat for increased energy and getting leaner, it can also help you continue on your health and fitness quest well into the future. This fantastic book serves as an excellent guide that athletes from beginner to elite can review regularly to help guide them toward optimal human potential. In a world full of fake food and fake nutritional guidance, this is a refreshingly realbook is by the real Steph, and I hope you enjoy it as much as I have in the endeavour to help everyone become a Real Food Athlete.
– Dr. Philip Maffetone
Author, The Big Book of Endurance Training and Racing.
I hope you’ll join me in sharing the real food message and changing the health of the world, which starts with the food we choose to put on our plates.