It’s about metabolic efficiency, not counting calories, starvation or restriction! This 12 week program will teach you how to eat well and change your body composition with a long-term and sustainable approach. Perfect for couples and families, and ideal if you are ready to break the dieting cycle once and for all.
WHAT YOU RECEIVE:
- Your initial consultation (2 x 30 minutes);
- A fully personalised nutrition program including real food education, supplementation advice, and metabolic regulation specific recipes;
- Three follow up consultations, usually scheduled in 3-4 week intervals (30 minutes); and
- Email support for your program duration (approximately 3 months).
Book your RFFL program here.