The Real Food Athlete Gift Copy Package

Description

You receive two copies of The Real Food Athlete – one for you and one to gift to a friend.

Foreword by Dr. Phil Maffetone.

Images by Sarah Craven Photography.

Cover design by Ripe Designs.

In The Real Food Athlete you will learn:

• The “foods” you need to quit
• The importance of gut health
• How to become a fat adapted athlete
• Strength athlete essentials
• Why yogis need to JERF
• How to build your plate, make over your kitchen and heal your gut
• How to survive eating out and travelling
• Over 75 nutrient dense and delicious recipes, even an athlete who “doesn’t cook” can make!