Steph specialises in creating your healthiest pregnancy with her signature three-month preconception cleanse. This is a personalised journey best guided by an experienced practitioner and is so much more than taking folate.
If you have more than three months, it’s best to start now. Often there is deeper gut rebalancing to do and as you will pass your microbiome onto your future child, the more time you have, the better.
If you have less than three months, there is no need to worry. There are so many foundations we can set, and it doesn’t stop with a positive pregnancy test. The work continues during pregnancy, breast feeding and beyond. Let’s chat about your timeline and put together the best plan for you.