It’s about optimising your metabolism, not calorie counting, starvation or excessive exercise! This 12 week* program will teach you how to burn fat, improve your digestion, achieve glowing skin and foster a healthy relationship with food and the number on the scales. It really is possible to look and feel your best on your big day. Perfect for brides and bridesmaids.
WHAT YOU RECEIVE:
- Your initial consultation (2 x 30 minutes);
- A fully personalised nutrition program including real food education, example meal plans, self-care recommendations, supplementation advice, exercise guidelines and personalised recipes;
- Three follow up consultations, usually scheduled in 3-4 week intervals (30 minutes);
- Access to a private Facebook community of Real Food Brides; and
- Email support for your program duration (approximately 12 weeks).
Consultations are also conducted with Elly, a tertiary trained Nutritionist working under the supervision of Steph Lowe, The Natural Nutritionist. Your RFB program is available face-to-face or virtually. To book, please select ‘Appointments’ and either ‘Programs: Face-to-Face’ or ‘Programs: Virtual’, depending on your requirement.