METABOLIC HEALTH

Our metabolic health is the foundation of blood sugar control, craving management, maintaining a healthy body weight and avoiding the chronic lifestyle diseases of the West.  

Metabolic health is key for optimal performance, especially if you are training like an athlete and have a love of endurance sports.

Metabolic health is also the absence of metabolic disease. You do know that type 2 diabetes is reversible, right? If you have been told to eat carbohydrates and “just take insulin” then you have been given negligent information. We can do much better than this.

Choose one of the following programs if you want to burn fat, lose weight, put insulin resistance or Type 2 Diabetes in remission or train for a half marathon and beyond!

Program 1: Real Food Fat Loss

This program is perfect for you if you are ready to create an efficient metabolism and avoid counting calories, starvation or restriction. Did you know that there is another way?

Program 2: High Performance Fat Loss

This program is right for you if you regularly train for performance and want to become fat adapted. Can be tailored for CrossFit, F45, triathlon, ultra-running and more.

Program 3: Elite Performance Program

This program is designed for you if you consider yourself an athlete already at your ideal body composition, but not yet at your optimal metabolic efficiency. Can be tailored for CrossFit, F45, triathlon, ultra-running and more.

Still not sure? Book a Complimentary Consultation here to speak to team at The Natural Nutritionist.