welcome
TO THE NATURAL NUTRITIONIST
We show women (and their loved ones) around the world how to become the happiest and healthiest version of themselves, using the power of real (and delicious) food, lifestyle changes, and in-depth functional pathology testing and interpretation.
We are a passionate team of tertiary-
qualified Nutritionists.
But even more than that? We are dedicated women’s health advocates.
Specialising in hormone health, preconception to postpartum health, microbiome health, and metabolic health, we are obsessed with helping you create true life-long health, not just the
absence of disease.
It is our mission to help you live the happy, healthy and energetic life that you deserve, naturally.
Want to know more about The Natural Nutritionist?
Founded in 2011 by Steph Lowe (pictured), we have grown to a small team of passionate
Nutritionists who have made it our mission to spread a positive message about real food and the incredible effect it has on health, fertility and performance, around the globe.
We are dedicated to inspiring women, just like you, to make health a priority.
We thrive on investigating the root cause of all issues that you need our help with, before making the changes that will positively impact your health and wellbeing.
And, even better than that?
Nothing makes us happier than finding ways to make boosting your health, fertility and longevity, easy and sustainable. So, armed with our love of quality and delicious foods, we have made sure that all of our recipes contain minimal ingredients, are quick to prepare, and are (most importantly) SO delicious.
Making your health a priority has never been so easy.
Work with us
There are so many ways that you can work with our incredible team.
MASTERCLASSES
Do you have issues with low iron or low thyroid, that leave you feeling tired and sluggish? Or, are trying to find a way to thrive in perimenopause without being weighed down by symptoms?
Forget an iron infusion, thyroid medication, birth control, Zoloft or even a hysterectomy, because there IS another way!
We offer online masterclasses that help you to understand how issues like these affect your life and your health and what you can do to beat them, by following a root-cause, medication free approach that will leave you feeling even better than your best!
Are you suffering from sugar cravings that leave you feeling exhausted and irritable, and that you just can’t shake?
Forget going ‘cold turkey’ and feeling even worse, because our signature Two Week Reset is an online course that has been designed to show you how to eat well, feel great and get rid of your sugar cravings once and for all.
No calorie counting or starvation, but a commitment to feeling incredible, losing weight, decreasing inflammation and setting up your long term health as a result.
This is the perfect place to start, especially while you prepare for your appointment with Steph and the team.
1:1 Support
Looking for a more personalised approach?
Work 1:1 with one of our dedicated practitioners from the comfort of your own home, to create a practical treatment plan that is personalised specifically for you!
We utilise real food and strategic lifestyle changes to help you with everything from fatigue, sluggish digestion, low libido, optimising your menstrual cycle, as well as desired fertility outcomes and longevity goals.
We can even help you to achieve your ideal weight, without a single calorie count in sight!
Are you looking for deeper support when it comes to your hormonal health; preconception, pregnancy or postpartum; microbiome health or metabolic health?
Then check out our range of TNN programs, which have each been designed with a high-touch approach, meaning you get personalised meal plans and recipes, as well as bundled consultations which will save you time and money, AND get you results!!
Still unsure of how you can:
Why our clients love us
Get ready to change your life
It’s time for you to experience optimal health. Let us guide you using real food, lifestyle changes, and in-depth functional pathology testing and interpretation, for a personalised and effective long-term solution to your concerns. Not only will we get to the root cause of your symptoms, but we will guide you every step of the way to becoming a happier, healthier and more energised version of you
Craving even more
from TNN?
Listen to the podcast
With over 2 million downloads and counting, our podcast, Health, Happiness & Human Kind is the only podcast you need to listen to, to live an optimal life filled with health, happiness, and everything in between!