New Recipe: Simple Chicken Teriyaki Bowl

Need something new and wholesome to whip up this week? Look no further than our Simple Chicken Teriyaki Bowl. This recipe brings together all the right flavours with a delicious Japanese twist and will give you just the right amount of protein, healthy fats and vegetables to hit your macronutrient goals! Ingredients (Serves 2) 300g […]

New Recipe: Low Carb Cinnamon Donuts

Donuts and low carbohydrate definitely don’t go hand-in-hand but with a bit of trial and error and motivation to give you a donut fix without the guilt, it’s most certainly achievable. Let us present to you, our Low Carb Cinnamon Donuts! Gluten free, refined sugar free, low in carbohydrates and absolutely delicious. What are you […]

New Recipe: Oven Baked Fish with Broccoli & Kale Salad

Oven Baked Fish with Broccoli & Kale Salad

Ingredients (Serves 2) 2 x 120-150g fillets of firm white fish, such as barramundi 2 tablespoons extra virgin olive oil Sea salt and pepper, to taste 1 lemon, sliced Broccoli & Kale Salad: 1 head of broccoli, cut into florets 50g kale ½ tablespoon cold-pressed extra virgin coconut oil ¼ cup flaked almonds 2 tablespoons […]

New Recipe: Three Ingredient Weis Bars

These super simple Three Ingredient Weis Bars are the taste of summer and free from gluten, dairy and refined sugar! Sweetened with fresh mango and paired with all the right healthy fats, you really can’t go wrong with this recipe. Ingredients (Serves 6-8) 2 mangoes, peeled & seeds removed 1 x 400ml can coconut cream […]