Cinnamon Roasted Sweet Potato Chips

chips, sweet potato,

Sweet potato is one of my favourite foods. Full of fibre and manganese, these components in addition to cinnamon, further assist in the carbohydrate metabolism, and therefore healthy blood sugar levels, satiety and hormonal control. Sweet potato is also packed full of vitamins and antioxidants, making it a fine example of nutrient density and one […]

Sugar Free Tomato Sauce

Sugar Free Tomato Sauce

This recipe won’t be new to some of you, as it’s very similar to that in my post I love condiments – 4 recipes you need in your life. I’ve decided to re-release it as a gentle reminder – no one needs sugar-packed, store-bought tomato sauce. Making your own condiments really is this easy. You […]