Smoothies are the perfect post-exercise refuel. If you're yet to try Bare Blends protein, you're missing out! Grab some here. This is heaven in a cup. Ingredients (Serves 1) 1 cup water 50ml coconut milk e.g. Pure Harvest CocoQuench 1 tablespoon chia seeds 1 banana 1 teaspoon raw cacao powder 1...
