Green Vegie Slice

In summer, salads are an easy way to eat your greens. In winter, it’s soups and stirfries. This super easy Green Vegie Slice is a winner all year round. It literally takes five minutes to prepare and is packed full of nutrients. Simple food at its finest.

Ingredients (Makes 6 serves)

  • 1 zucchini
  • ½ bunch broccolini
  • 5 eggs
  • ¼ cup coconut oil
  • 1 cup almond or macadamia nut flour
  • Sea salt & pepper, to taste


  1. Preheat oven to 180°C.
  2. Blend or finely chop vegies and add to a large bowl.
  3. Whisk eggs and add to the bowl with oil and flour. Stir well and season to taste.
  4. Pour into a greased quiche tin or pan and pop in the oven for 20-30 minutes or until cooked throughout.
  5. Allow to cool before slicing. Delicious warm or cold and will keep in the fridge for 4-5 days. Great for a main with sides, as a snack, or even a pre-prepared breakfast idea perhaps?

I’ve kept this recipe simple on purpose – so use it as a great base and add whatever greens you like. Please feel free to share your fantastic combos below.


  1. Hayley

    This slice is fantastic! Really tasty and best of all super easy.

  2. Kristy Thornton

    loved it.. very tasty and super easy

  3. Ellie

    Hello! Can this be frozen?

  4. Min Benstead

    Hello Ellie, it certainly can be without a problem.

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