This one’s for the ladies today team. Perhaps you could hit forward and share with a friend?
**FEMALE TRIATHLON RETREAT**
Join Holistic Endurance on the Gold Coast this February for 4 days of training and 3 nights away in sunny QLD! Learn from two of Victoria’s leading female Triathlon Coaches as they share with you the foundations of finding balance, longevity and the fun in triathlon training and racing through holistic principles.
When: Thursday 18th – Sunday 21st February 2016.
Where: Gold Coast, Queensland.
- Two females coaches
- Holistic nutrition principles
- Mental and physical stress management tools
- Education on how training impacts hormones
- Injury management and prevention plan
- Finding balance and happiness
* Sports Nutrition Seminar with our very own Steph Lowe – The Natural Nutritionist.
* Stability and Mobility with Alissa Williams from Lissome Physiotherapy and Technique Studios.
* Mindfulness and Yoga with Georgia Rhodes: ways to wellness.
A deposit of $150 is required as soon as possible. There are limited places left so please act today if this is something you are considering. Find out more and secure your place here: http://bit.ly/female-tri-retreat
We look forward to seeing you there for endless amounts of learning, challenges and fun in the sun!